Health Tips

High blood pressure: how to take care of yourself every day?

Hypertension is often called the silent killer because it has no symptoms. Hypertension is an abnormal increase in blood pressure on the artery walls. During physical exertion or stress, it is logical that blood pressure rises. However, in individuals with…

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Pollen allergy: what are the symptoms?

Pollen allergy is one of the most common forms of allergy. It is a reaction of the immune system to the proteins present in one or more types of pollen. Indeed, after breathing in or after direct contact with pollen,…

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Anaphylactic shock – what to do?

Anaphylactic shock is a severe allergic reaction that can be fatal for the patient. It can occur after eating an allergenic food or an insect bite. In order to prevent it and to take the necessary measures in time, it…

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Back pain: is it mechanical or inflammatory?

The origins of back pain can be identified by the effects causing the pain. In most cases, this pain is due to problems with the mechanism that the spine suffers. But it could also come from an inflammatory disease. The…

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What medications are effective in treating cystitis?

Cystitis is a urinary infection that occurs in the bladder. It is manifested by a frequent urge to urinate with a sensation of pain and burning during urination. This infection affects more particularly women and rarely men. Discover the effective…

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What foods are richest in zinc?

Zinc is present in a variety of foods. This trace element is essential for maintaining good health. It is listed under the symbol Zn on the periodic tables of elements. Zinc is mainly found in the body in the bones…

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What is a health platform?

The Health Data Platform (HDP), also known as the Health Data Hub (HDH), came into being by order of November 29, 2019. Indeed, it simplifies the sharing of health data from a wide variety of sources. And this, to help…

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Chia seeds, what is it?

For a long time unknown to the general public, chia is now recommended by most nutritionists. Do not stop at its small size, this seed contains indeed many assets which can contribute to the preservation of your health and the…

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